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How can we get people to be more active? A problem waiting to be solved

Mutrie, N. and Woods, C. (2003) How can we get people to be more active? A problem waiting to be solved. In: Perpsectives on Health and Exercise. Palgrave McMillan. ISBN 9780333787007

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Abstract

Reports on the results of both population and individual-level interventions to promote higher levels of physical activity. Examines theories of exercise behaviour, a theory of planned behaviour and the transtheoretical model (TTM) of behaviour change.