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Becoming and staying physically active

Kirk, Alison and Marsden, E (2005) Becoming and staying physically active. In: Exercise and sport in diabetes. John Wiley & Sons, Ltd., pp. 161-185. ISBN 9780470022061

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This chapter looks at various topics in this theme including; recommendations for physical activity and exercise, essential attributes for a physical activity programme for people with diabetes, preparation for exercise, changing behaviour and exercise appendices